My Coping Plan app for iPhone and iPad
4.8 (
4368 ratings )
Education
Developer: University of South Australia
Free
Current version: 1.3.2, last update: 4 years agoFirst release : 21 Sep 2017
App size: 77.81 Mb
We all feel stressed or distressed from time to time. When we’re feeling overwhelmed, it can be hard to think clearly and make good decisions. A coping plan is a personalised tool to help you cope when you become distressed. This app gives you a space to store your coping plan, so that it is accessible whenever you need it.